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Kenzi's Kravings

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Vegan Chickpea Brownies

Vegan Chickpea Brownies

Vegan Chickpea Brownies

Mackenzie Martin

Dec 17, 20191 min read

Fiber Facts: Benefits & Sources

Fiber Facts: Benefits & Sources

Fiber Facts: Benefits & Sources

Mackenzie Martin

Dec 13, 20193 min read

Why Diet Fads Don't Work & the Importance of All 3 Macros

Why Diet Fads Don't Work & the Importance of All 3 Macros

Why Diet Fads Don't Work & the Importance of All 3 Macros

Mackenzie Martin

Dec 11, 20194 min read

How to be Healthy While Dining Out

How to be Healthy While Dining Out

How to be Healthy While Dining Out

Mackenzie Martin

Dec 9, 20194 min read

Protein Powder: Benefits, How-to, What to Avoid, & My Recs

Protein Powder: Benefits, How-to, What to Avoid, & My Recs

Protein Powder: Benefits, How-to, What to Avoid, & My Recs

Mackenzie Martin

Dec 5, 20195 min read

Top Tips to Fast-Track Healthy Fat Loss

Top Tips to Fast-Track Healthy Fat Loss

Top Tips to Fast-Track Healthy Fat Loss

Mackenzie Martin

Dec 2, 20193 min read

10 Tips to Stay on Track During the Holidays

10 Tips to Stay on Track During the Holidays

10 Tips to Stay on Track During the Holidays

Mackenzie Martin

Nov 25, 20196 min read

Will Lifting Weights Make Me Bulky?

Will Lifting Weights Make Me Bulky?

Will Lifting Weights Make Me Bulky?

Mackenzie Martin

Nov 22, 20193 min read

6 Simple Plant-based Swaps

6 Simple Plant-based Swaps

6 Simple Plant-based Swaps

Mackenzie Martin

Nov 18, 20193 min read

How To Avoid Nighttime Binge Eating

How To Avoid Nighttime Binge Eating

How To Avoid Nighttime Binge Eating

Mackenzie Martin

Nov 14, 20193 min read

Morning Motivation to Wake up & Workout

Morning Motivation to Wake up & Workout

Morning Motivation to Wake up & Workout

Mackenzie Martin

Nov 11, 20194 min read

Overnight Proats Recipe

Overnight Proats Recipe

Overnight Proats Recipe

Mackenzie Martin

Nov 9, 20192 min read

Sodium Savers: 5 Tips to get Salt-Savvy

Sodium Savers: 5 Tips to get Salt-Savvy

Sodium Savers: 5 Tips to get Salt-Savvy

Mackenzie Martin

Nov 5, 20193 min read

Easy Ways to Cut Calories

Easy Ways to Cut Calories

Easy Ways to Cut Calories

Mackenzie Martin

Nov 4, 20194 min read

How to Cook Without Oil

How to Cook Without Oil

How to Cook Without Oil

Mackenzie Martin

Oct 29, 20194 min read

Meal Prepping 101: Tips for Beginners

Meal Prepping 101: Tips for Beginners

Meal Prepping 101: Tips for Beginners

Mackenzie Martin

Oct 28, 20193 min read

5 Benefits of Ankle Weights & How to add Them to Your Workout Routine

5 Benefits of Ankle Weights & How to add Them to Your Workout Routine

5 Benefits of Ankle Weights & How to add Them to Your Workout Routine

Mackenzie Martin

Oct 23, 20194 min read

Get In-Season & In the Know

Get In-Season & In the Know

Get In-Season & In the Know

Mackenzie Martin

Oct 22, 20193 min read

HEALTHY HACKS: My Secrets for Curbing My Sweet Tooth

HEALTHY HACKS: My Secrets for Curbing My Sweet Tooth

HEALTHY HACKS: My Secrets for Curbing My Sweet Tooth

Mackenzie Martin

Oct 17, 20194 min read

Why a Blog?

Why a Blog?

Why a Blog?

Mackenzie Martin

Oct 11, 20192 min read

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